Benign Paroxysmal Positional Vertigo:

       The input device for our sense of balance is called ' The vestibular Apparatus'. It consists of three semicircular canals at right angles to each other. They are located in the inner ear. The inner ear measures the size of a dime and is located behind the temporal bone on each side of the skull. The semicircular canals are filled with fluid and lined on all sides with sensors called 'Otoconia'. these sensors are stimulated by the turbulance and motion of the fluid inside the canals that send a signal to the cerebellum which it interprets as our position in space.  As we age some of these Otoconia wear down, break off and float in the endolymph. They are referred to as Canaliths, to indicate perhaps their degenerated and calcified composition.They then randomly collide with the walls of the canal causing a disturbance in the signal and brief moments of dizziness lasting up to 5 minutes. Turning the head in bed and looking up are the most common motions that lead to this disturbance. The most important semicircular canal is the Posterior one. It has a flat section near the bottom, and is oriented in the longitudinal plain approximately 55 degrees medial to the sagittal( nose to occiput ) plain, such that when we turn our head 55 degrees to one direction, the ipsilateral ( same side ) posterior semicircular canal becomes parallel to the sagittal plain. The flat part of the canal is located at the bottom 30 degrees below the horizon such that it becomes horizontal when we put our chin down 30 degrees.  The painstaiking description of the geometry of the posterior semicircular canal is crucial to understanding the theory and treatment of ' The Canalith repositioning Techniques' used to clear the posterior Canal off the loose otoconia.  The reason that this is stated as a theory is that these canaliths have never been observed in autopsies, but have been proven by successful therapeutic maneuvers. The most impressive of these experiments was conducted at the National Neurology Hospital in London, England, not to be confused with London, Kentucky.  Patients were strapped in rotating chairs. In the treatment arm, the chairs were rotated 360 degrees backwards a couple of times. In the control group, the chairs were rotated forward two complete circles. 9 of eleven patients in the treatment group were cured versus 1 of 10 patients in the control group. This successful experiment both proves the Canalith theory and establishes an effective treatment.  The reason the forward rotation was the control group is because the Posterior semicircular canal has a closed end anteriorly( see diagram below ), where the particles have nowhere to go, posteriorly however, the canal connects to a large resevoir called the utricle, so that posterior rotation leads to travel and deposition of these particles into the utricle, with little possibility of getting back to the canal again.  More practical maneuvers were described by Epley and Semont for administering in the office setting. Most recently a German group devised home exercises that proved quite successful in abolishing vertigo. Click on the following link to view the home treatment exercises for BPPV. Hold each position for 30 seconds. Repeat the exercises 3 times per session 3 times per day until symptom resolution.

Home exercises

Posterior Semicircular Canal